Raw Buckwheat Porridge
Sometimes when I listen to my body I know I need a raw breakfast and here is one of my favorites. Raw buckwheat porridge. With... Read More
Goji & Cocoa Nib Energy Bars
Homemade energy bars are far cry from the conventional store bought variety. First and foremost I decide what I put in them. I choose ingredients... Read More
Oven Roast Garlic
I always keep some oven roasted garlic in my fridge. I love its buttery, garlicky flavour spread on whole grain toast with sliced tomatoes and... Read More
Ginger Cookies
I am a big fan of ginger cookies and therefore I am constantly experimenting with trying to create the perfect oil free, vegan version. And... Read More
Plums & Apricots in Jars
We had guests staying for a few days and I wanted to give them some options for breakfast. As well as offering lots of fresh... Read More
Chia Seed Pudding
Chia seeds are power packs of protein and Omega 3. I make up a bowl full of chia “pudding” and decant it into little jars... Read More
Carrot & Kale Comfort Soup
Today I needed something warm and spicy and cleansing. So what was in the pantry and fridge? There was some kale, a couple of carrots,... Read More
Cilantro Pesto
Cilantro has been found to remove heavy metals from our bodies. And here is a delicious way to add plenty of the chelating properties of... Read More
Quinoa Patties with Herb Dressing
I have been experimenting for a while to create light and simple savory quinoa patties and I am delighted to share this one with you.... Read More