I love green smoothies and yet sometimes I just crave a sweet and cool drink. So today I popped a couple of handfuls of strawberries, one banana and some frozen pineapple into the blender goblet. I added some hemp seeds for a little fat and protein and a cup of rice milk.
I have been growing a stevia plant in the garden this summer, so I snipped off one of the shoots and added a couple of the leaves to the smoothie. If you don’t have any stevia add honey or the sweetener of your choice. Whizzed it all up and, yum so good.
Smoothies are easy to make with whatever you have available. Experiment and invent something new each time. Go on surprise your taste buds.
