Strawberry Smoothie

Strawberry Smoothie

I love green smoothies and yet sometimes I just crave a sweet and cool drink. So today I popped a couple of handfuls of strawberries, one banana and some frozen pineapple into the blender goblet. I added some hemp seeds for a little fat and protein and a cup of rice...
Green Matcha Smoothie

Green Matcha Smoothie

While on a visit to Copenhagen I had a green matcha smoothie at Sing Tehus and fell in love. I have to admit I am not a fan of green tea and yet I am well aware of the numerous health benefits. Green matcha tea is thought to assist in preventing cancer, burn fat, it...
Simply Green Smoothie

Simply Green Smoothie

I do a lot of experimenting with smoothies both sweet and savory. A good nutrient dense smoothie makes a wonderful pick me up at any time of the day. Frequently in the busyness of the day I just want to reach into the fridge and pull out several simple ingredients and...
Coffee & Cacao Smoothie

Coffee & Cacao Smoothie

When I was choosing a name for this blog I knew that the word yum had to be included. It is one of the great joys of my life to create a drink or a meal for family and friends and the first word after a sip or a taste is “Yum”. This coffee and cacao smoothie did just...