Learn How to Thrive on a Whole Food Plant Based Lifestyle

One Day Workshop
Saturday, 3 March, 2018

Intelligent ideas for sustainability

Let us nourish ourselves with food as nature created

Recipes for Health

Here you will find recipes for elegant simple food and drink. I aim for 99% oil free, whole food plant based nutrition, allowing us and our planet to have the opportunity to thrive. I am constantly exploring creative ways to bring the magic of nature to our plates. So dive in and join me. Eat well and care for the environment at the same time. Why not?

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A Taste of My Journey

I have come full circle! As a in child in England I was frequently to be found in the kitchen watching, helping and generally lapping up anything I could learn about food. How food impacts our health has been a guiding light in my life. The reason is simple, I like to feel good! My passion is sharing how to nourish ourselves by living a whole food plant based lifestyle.

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Whole Food Plant Based Lifestyle

Just as we cannot grasp the intricacies of a healthy eco system until we damage it, we don’t value good health until we become sick. Today we have a billion $$ health care industry that treats the symptoms of our bad nutritional habits and neglects the cause. To reclaim our health we have to change what we eat. To do that we have to change how we think.

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